Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
Description
Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
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‘Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Vieten, Cassandra’.
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