How Dialectical Behavior Therapy Can Put You in Control
Description
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
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‘Don't Let Your Emotions Run Your Life - Spradlin, Scott E.’.
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