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Ellie Herman's Pilates Workbook On The Ball

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Herman, Ellie - Ellie Herman's Pilates Workbook On The Ball

Herman, Ellie - Ellie Herman's Pilates Workbook On The Ball

Description

From a popular Pilates instructor who is also the author of Pilates for Dummies comes a new book for doing Pilates on an exercise ball.

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Writer: Herman, Ellie
Title: Ellie Herman's Pilates Workbook On The Ball
Publisher: Ulysses Press

Year: 2003
Language: English
Pages: 128
Weight: 238 gr

EAN: 9781569753880
Dimensions: 234 x 191 x 12 mm
Binding format: Paperback

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Food and drinks

Regional novels