Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

Description

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
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Gebonden
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Writer
Kearns, Brad, Sisson, Mark
Title
Two Meals a Day
Publisher
Grand Central Publishing
Year
2021
Language
English
Pages
304
Weight
626 gr
EAN
9781538736951
Dimensions
230 x 198 x 32 mm
Binding format
Gebonden

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Categories

Boekstra