Name: The Optimized Human - Arina, Teemu, Sovijarvi, Dr Olli, Halmetoja, Jaakko
Price: 31 EUR
Author: Arina, Teemu, Sovijarvi, Dr Olli, Halmetoja, Jaakko
ISBN: 9781529447651

The Optimized Human

A beginner's guide to biohacking

Description

The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance.

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Writer: Arina, Teemu, Sovijarvi, Dr Olli, Halmetoja, Jaakko
Title: The Optimized Human
Publisher: Quercus Publishing

Year: 2026
Language: English
Pages: 496

EAN: 9781529447651
Binding format: Paperback / softback

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The Optimized Human

A beginner's guide to biohacking

Description

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