Boekstra - Gillihan, Seth J. - Cognitive Behavioural Therapy Made Simple

Cognitive Behavioural Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Gillihan, Seth J. - Cognitive Behavioural Therapy Made Simple

Gillihan, Seth J. - Cognitive Behavioural Therapy Made Simple

Description

Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy

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Writer: Gillihan, Seth J.
Title: Cognitive Behavioural Therapy Made Simple
Publisher: John Murray Press

Year: 2020
Language: English
Pages: 240
Weight: 246 gr

EAN: 9781529336481
Dimensions: 216 x 134 x 32 mm
Binding format: Paperback / softback

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