Name: Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Gillihan, Seth J.
Price: 23.55 EUR
Author: Gillihan, Seth J.
ISBN: 9781529336467

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

A Workbook for Managing Anxiety and Depression

Description

A CBT book to help you manage your anxiety and depression in less than two months

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Writer: Gillihan, Seth J.
Title: Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
Publisher: John Murray Press

Year: 2020
Language: English
Pages: 240
Weight: 300 gr

EAN: 9781529336467
Dimensions: 153 x 233 x 21 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

A Workbook for Managing Anxiety and Depression

Description

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