Name: Stress Resets - Taitz, Jennifer L.
Price: 20.45 EUR
Author: Taitz, Jennifer L.
ISBN: 9781523523320

Stress Resets

How to Soothe Your Body and Mind in Minutes

Description

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.

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Writer: Taitz, Jennifer L.
Title: Stress Resets
Publisher: Workman Publishing

Year: 2024
Language: English
Pages: 192
Weight: 382 gr

EAN: 9781523523320
Dimensions: 153 x 203 x 18 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Stress Resets

How to Soothe Your Body and Mind in Minutes

Description

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