Name: Good to Go - Aschwanden, Christie
Price: 19.95 EUR
Author: Aschwanden, Christie
ISBN: 9781509827657

Good to Go

How to Eat, Sleep and Rest Like a Champion

Description

Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.

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Writer: Aschwanden, Christie
Title: Good to Go
Publisher: Pan Macmillan

Year: 2019
Language: English
Pages: 320
Weight: 385 gr

EAN: 9781509827657
Dimensions: 216 x 135 x 24 mm
Binding format: Paperback / softback

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Good to Go

How to Eat, Sleep and Rest Like a Champion

Description

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