Boekstra - Centen, Carley - My Pocket Meditations for Anxiety

My Pocket Meditations for Anxiety

Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm

Centen, Carley - My Pocket Meditations for Anxiety

Centen, Carley - My Pocket Meditations for Anxiety

Description

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.

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Writer: Centen, Carley
Title: My Pocket Meditations for Anxiety
Publisher: Adams Media Corporation

Year: 2020
Language: English
Pages: 176

EAN: 9781507213872
Binding format: Paperback

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Food and drinks

Regional novels