Zatsiorsky, Vladimir M., Kraemer, William J., Fry, Andrew C.
Description
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.
I have a question about the book:
‘Science and Practice of Strength Training - Zatsiorsky, Vladimir M., Kraemer, William J., Fry, Andrew C.’.
Fill in the form below.
We will respond as fast as possible.
