Name: Dumbbell Training - Hedrick, Allen
Price: 28 EUR
Author: Hedrick, Allen
ISBN: 9781492587002

Dumbbell Training

Hedrick, Allen

Description

Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

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Writer: Hedrick, Allen
Title: Dumbbell Training
Publisher: Human Kinetics Publishers

Year: 2019
Language: English
Pages: 296
Weight: 634 gr

EAN: 9781492587002
Dimensions: 253 x 178 x 20 mm
Binding format: Paperback / softback

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Dumbbell Training

Hedrick, Allen

Description

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