Smarter Workouts

The Science of Exercise Made Simple

Description

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
€ 31,00
Paperback / softback
 
Free shipping from
€ 19,95 within The Netherlands
Writer
McCall, Pete
Title
Smarter Workouts
Publisher
Human Kinetics Publishers
Year
2019
Language
English
Pages
312
Weight
1018 gr
EAN
9781492567882
Dimensions
286 x 281 x 19 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra