The very best workouts for strength, fitness, and function
Description
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
I have a question about the book:
‘JC's Total Body Transformation - Santana, Juan Carlos’.
Fill in the form below.
We will respond as fast as possible.
