Name: Periodization - Bompa, Tudor O., Buzzichelli, Carlo
Price: 72.5 EUR
Author: Bompa, Tudor O., Buzzichelli, Carlo
ISBN: 9781492544807

Periodization

Theory and Methodology of Training

Description

Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.

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Writer: Bompa, Tudor O., Buzzichelli, Carlo
Title: Periodization
Publisher: Human Kinetics Publishers

Year: 2018
Language: English
Pages: 392
Weight: 1330 gr

EAN: 9781492544807
Dimensions: 210 x 150 x 28 mm
Binding format: Gebonden

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Periodization

Theory and Methodology of Training

Description

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