Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
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‘Complete Conditioning for Tennis - Kovacs, Mark, Roetert, E. Paul, Ellenbecker, Todd S., United States Tennis Association (USTA)’.
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