Boekstra - RDN, Lisa R. Young PhD - Finally Full, Finally Slim

Finally Full, Finally Slim

30 Days to Permanent Weight Loss One Portion at a Time

RDN, Lisa R. Young PhD - Finally Full, Finally Slim

RDN, Lisa R. Young PhD - Finally Full, Finally Slim

Description

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

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Writer: RDN, Lisa R. Young PhD
Title: Finally Full, Finally Slim
Publisher: Little, Brown & Company

Year: 2020
Language: English
Pages: 352

EAN: 9781478993001
Binding format: Paperback

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Categories

Food and drinks

Regional novels