Name: Build Your Resilience - Robertson, Donald
Price: 19.95 EUR
Author: Robertson, Donald
ISBN: 9781473679528

Build Your Resilience

CBT, mindfulness and stress management to survive and thrive in any situation

Description

An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.

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Writer: Robertson, Donald
Title: Build Your Resilience
Publisher: John Murray Press

Year: 2019
Language: English
Pages: 288
Weight: 240 gr

EAN: 9781473679528
Dimensions: 196 x 128 x 23 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Build Your Resilience

CBT, mindfulness and stress management to survive and thrive in any situation

Description

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