How to improve your confidence, self esteem and motivation
Description
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
I have a question about the book:
‘Beat Low Self-Esteem With CBT - Wilding, Christine, Palmer, Stephen’.
Fill in the form below.
We will respond as fast as possible.
