Boekstra - Espie, Colin A. - Overcoming Insomnia 2nd Edition

Overcoming Insomnia 2nd Edition

A self-help guide using cognitive behavioural techniques

Espie, Colin A. - Overcoming Insomnia 2nd Edition

Espie, Colin A. - Overcoming Insomnia 2nd Edition

Description

All the help you need to conquer your sleep problems and start living life to the full

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Writer: Espie, Colin A.
Title: Overcoming Insomnia 2nd Edition
Publisher: Little, Brown Book Group

Year: 2021
Language: English
Pages: 400
Weight: 310 gr

EAN: 9781472141415
Dimensions: 201 x 197 x 30 mm
Binding format: Paperback / softback

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Regional novels