Name: Controlling Your Mind - Clark, David A.
Price: 21.6 EUR
Author: Clark, David A.
ISBN: 9781472137753

Controlling Your Mind

A Workbook for Depression, Anxiety and Obsessions

Description

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.

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Writer: Clark, David A.
Title: Controlling Your Mind
Publisher: Little, Brown Book Group

Year: 2018
Language: English
Pages: 256
Weight: 460 gr

EAN: 9781472137753
Dimensions: 234 x 153 x 23 mm
Binding format: Paperback / softback

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Controlling Your Mind

A Workbook for Depression, Anxiety and Obsessions

Description

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