Boekstra - White, Jim - Stress Control

Stress Control

A Mind, Body, Life Approach to Boosting Your Well-being

White, Jim - Stress Control

White, Jim - Stress Control

Description

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

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Writer: White, Jim
Title: Stress Control
Publisher: Little, Brown Book Group

Year: 2017
Language: English
Pages: 288
Weight: 310 gr

EAN: 9781472137104
Dimensions: 198 x 126 x 23 mm
Binding format: Paperback / softback

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Regional novels