Name: ACTivate Your Life - Oliver, Joe, Hill, Jon, Morris, Eric
Price: 24.1 EUR
Author: Oliver, Joe, Hill, Jon, Morris, Eric
ISBN: 9781472111913

ACTivate Your Life

Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

Description

A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.

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Writer: Oliver, Joe, Hill, Jon, Morris, Eric
Title: ACTivate Your Life
Publisher: Little, Brown Book Group

Year: 2015
Language: English
Pages: 480
Weight: 328 gr

EAN: 9781472111913
Dimensions: 198 x 126 x 30 mm
Binding format: Paperback / softback

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ACTivate Your Life

Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

Description

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