Name: How to Beat Worry and Generalised Anxiety Disorder One Step at a Time - Farrand, Paul, Chellingsworth, Marie
Price: 19.95 EUR
Author: Farrand, Paul, Chellingsworth, Marie
ISBN: 9781472108852

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

Using evidence-based low-intensity CBT

Description

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time

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Writer: Farrand, Paul, Chellingsworth, Marie
Title: How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
Publisher: Little, Brown Book Group

Year: 2016
Language: English
Pages: 256
Weight: 196 gr

EAN: 9781472108852
Dimensions: 178 x 108 x 20 mm
Binding format: Paperback / softback

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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

Using evidence-based low-intensity CBT

Description

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