Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Neff, Kristin (The University of Texas at Austin, Germer, Christopher (private practice, Benton, Christine M. - Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, Germer, Christopher (private practice, Benton, Christine M. - Mindful Self-Compassion for Burnout

Description

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
€ 27,40
Paperback / softback
 
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Writer
Neff, Kristin (The University of Texas at Austin, Germer, Christopher (private practice, Benton, Christine M.
Title
Mindful Self-Compassion for Burnout
Publisher
Guilford Publications
Year
2024
Language
English
Pages
221
Weight
358 gr
EAN
9781462550227
Dimensions
187 x 234 x 15 mm
Binding format
Paperback / softback

You will always receive the last edition from us!

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