Sitting Together

Essential Skills for Mindfulness-Based Psychotherapy

Pollak, Susan M. (Harvard Medical School/Cambridge Health Alliance, Pedulla, Thomas (private practice, Siegel, Ronald D. (Harvard Medical School/Cambridge Health Alliance - Sitting Together

Description

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance.

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Writer: Pollak, Susan M. (Harvard Medical School/Cambridge Health Alliance, Pedulla, Thomas (private practice, Siegel, Ronald D. (Harvard Medical School/Cambridge Health Alliance
Title: Sitting Together
Publisher: Guilford Publications

Year: 2016
Language: English
Pages: 240
Weight: 476 gr

EAN: 9781462527731
Dimensions: 229 x 152 x 18 mm
Binding format: Paperback / softback

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Sitting Together

Essential Skills for Mindfulness-Based Psychotherapy

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