Boekstra - Greenberger, Dennis (Irvine; Anxiety and Depression Center, Padesky, Christine A. - Mind Over Mood, Second Edition

Mind Over Mood, Second Edition

Change How You Feel by Changing the Way You Think

Greenberger, Dennis (Irvine; Anxiety and Depression Center, Padesky, Christine A. - Mind Over Mood, Second Edition

Greenberger, Dennis (Irvine; Anxiety and Depression Center, Padesky, Christine A. - Mind Over Mood, Second Edition

Description

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident.

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Writer: Greenberger, Dennis (Irvine; Anxiety and Depression Center, Padesky, Christine A.
Title: Mind Over Mood, Second Edition
Publisher: Guilford Publications

Year: 2015
Language: English
Pages: 341
Weight: 635 gr

EAN: 9781462520428
Dimensions: 264 x 203 x 18 mm
Binding format: Paperback / softback

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Regional novels