Name: StrengthTraining for Runners - Shepherd, John
Price: 29.5 EUR
Author: Shepherd, John
ISBN: 9781408155615

StrengthTraining for Runners

Avoid injury and boost performance

Description

An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.

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Writer: Shepherd, John
Title: StrengthTraining for Runners
Publisher: Bloomsbury Publishing PLC

Year: 2013
Language: English
Pages: 208
Weight: 629 gr

EAN: 9781408155615
Dimensions: 235 x 210 x 14 mm
Binding format: Paperback

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StrengthTraining for Runners

Avoid injury and boost performance

Description

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