Name: Cooking Your Way to Calm - Ohana, Julie
Price: 28.1 EUR
Author: Ohana, Julie
ISBN: 9781399822664

Cooking Your Way to Calm

Get Out of Your Own Head and Get into the Kitchen

Description

This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.

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Writer: Ohana, Julie
Title: Cooking Your Way to Calm
Publisher: John Murray Press

Year: 2025
Language: English
Pages: 208

EAN: 9781399822664
Binding format: Paperback

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Cooking Your Way to Calm

Get Out of Your Own Head and Get into the Kitchen

Description

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