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The Busy Brain Cure

The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again

Mushtaq, Dr Romie - The Busy Brain Cure

Mushtaq, Dr Romie - The Busy Brain Cure

Description

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.

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Writer: Mushtaq, Dr Romie
Title: The Busy Brain Cure
Publisher: Hodder & Stoughton

Year: 2024
Language: English
Pages: 384
Weight: 472 gr

EAN: 9781399728188
Dimensions: 232 x 155 x 29 mm
Binding format: Paperback / softback

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