Boekstra - Jackson, David 'Jacko' - Breathe Smarter, Run Stronger

Breathe Smarter, Run Stronger

Breathwork to Transform Your Running

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Description

This groundbreaking practical guide for runners reveals the breathing techniques required for maximising running performance, whatever your level.

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Writer: Jackson, David 'Jacko'
Title: Breathe Smarter, Run Stronger
Publisher: Bloomsbury Publishing PLC

Year: 2026
Language: English
Pages: 288

EAN: 9781399423113
Binding format: Paperback / softback

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Food and drinks

Regional novels