Mindfulness-integrated CBT for Well-being and Personal Growth

A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships

Cayoun, Bruno A. (University of Tasmania, Grabovac, Andrea D. (University of British Columbia - Mindfulness-integrated CBT for Well-being and Personal Growth
Cayoun, Bruno A. (University of Tasmania, Grabovac, Andrea D. (University of British Columbia - Mindfulness-integrated CBT for Well-being and Personal Growth

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Paperback / softback
 
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Writer
Cayoun, Bruno A. (University of Tasmania, Grabovac, Andrea D. (University of British Columbia
Title
Mindfulness-integrated CBT for Well-being and Personal Growth
Publisher
John Wiley & Sons Inc
Year
2025
Language
English
Pages
384
EAN
9781394215614
Binding format
Paperback / softback

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