Boekstra - Smith, Ian K. - Mind over Weight

Mind over Weight

Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Smith, Ian K. - Mind over Weight

Smith, Ian K. - Mind over Weight

Description

A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean.

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Writer: Smith, Ian K.
Title: Mind over Weight
Publisher: St Martin's Press

Year: 2020
Language: English
Pages: 240
Weight: 174 gr

EAN: 9781250756664
Dimensions: 190 x 128 x 22 mm
Binding format: Paperback

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Categories

Food and drinks

Regional novels