Resilience

The Science of Mastering Life's Greatest Challenges

Southwick, Steven M. (Yale University Medical School, Charney, Dennis S. (Icahn School of Medicine at Mount Sinai, DePierro, Jonathan M. (Icahn School of Medicine at Mount Sinai - Resilience

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Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

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Writer: Southwick, Steven M. (Yale University Medical School, Charney, Dennis S. (Icahn School of Medicine at Mount Sinai, DePierro, Jonathan M. (Icahn School of Medicine at Mount Sinai
Title: Resilience
Publisher: Cambridge University Press

Year: 2023
Language: English
Pages: 244
Weight: 314 gr

EAN: 9781009299749
Dimensions: 196 x 130 x 21 mm
Binding format: Paperback / softback

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Resilience

The Science of Mastering Life's Greatest Challenges

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