Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits.
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‘Solitude - Weinstein, Netta (University of Reading), Hansen, Heather (University of Reading), Nguyen, Thuy-vy T. (Durham University)’.
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