The book is a step-by-step guide to Kelee® meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression.
A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-being.
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‘The Basic Principles of the Kelee(R) - Kelee Foundation, Rathbun, Ron W.’.
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