Name: Find Your Path through Depression - Gilpin, Richard
Price: 13.25 EUR
Author: Gilpin, Richard
ISBN: 9780711298569

Find Your Path through Depression

Mindful techniques for dark times

Description

Find Your Path through Depression provides gentle, practical support to lift emotional heaviness, nurture self-compassion and guide you toward renewed motivation.

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Writer: Gilpin, Richard
Title: Find Your Path through Depression
Publisher: Quarto Publishing PLC

Year: 2025
Language: English
Pages: 144
Weight: 136 gr

EAN: 9780711298569
Dimensions: 129 x 197 x 14 mm
Binding format: Paperback / softback

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Find Your Path through Depression

Mindful techniques for dark times

Description

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