Name: Your Daily Reset - Gillihan, Seth J. (Seth J. Gillihan)
Price: 29.45 EUR
Author: Gillihan, Seth J. (Seth J. Gillihan)
ISBN: 9780593855270

Your Daily Reset

366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

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Writer: Gillihan, Seth J. (Seth J. Gillihan)
Title: Your Daily Reset
Publisher: Penguin Putnam Inc

Year: 2025
Language: English
Pages: 288

EAN: 9780593855270
Binding format: Paperback / softback

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Your Daily Reset

366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

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