Regulate Your Nervous System, Heal Your Body, Free Your Mind
Description
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
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‘The Secret Language of the Body - Mann, Jennifer, Rabin, Karden’.
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